Somatic Therapy with Emmy
Where your body stops malfunctioning like Windows 95, communicating through dial-up, and starts feeling like FaceTime with your bestie ✨
My clients come to me (usually after I’ve slapped them with a shocker of a shadow work prompt lol) realising how disconnected they’ve become from their bodies. They don’t know “how to sit with it” or to allow emotions and sensations to even come up. Especially not anger, no no no.
I help women unleash decades of rage, open their eyes to their disconnection so they can tap into their intuition, trust themselves over everything else, and move through periods of stress without wanting to throw their brain out a window.
When we work together, there’s no going back. We rip off the rose-tinted glasses.
Warning: Emmy is not responsible for the loss of shitty husbands, partners or friends and is certainly not liable for you leaving a horrible job with your middle fingers up
I put my 100% in; I expect the same of you. That’s why Somatic Therapy with me is a 2-month minimum and high proximity. You’re either in, or you’re out, so choose: stay the same or go balls to the wall and wipe the board clean.
What it looks like when we work together
Working together feels like finally speaking the same language as your body, rather than arguing with it every day. We explore the sensations you usually ignore, the reactions you brush off as “just how I am,” and the patterns your nervous system repeats on autopilot. You start to notice the moments when your chest tightens, your jaw clamps down, or you suddenly feel exhausted for no reason. Instead of spiralling, shutting down, or distracting yourself, you actually learn what your body is trying to tell you.
In sessions, you slow down enough to hear the parts of you that have been overworked and overlooked for years. You meet the protective part that panics when someone asks for a serious chat. You meet the exhausted part that shuts you down every time life gets stressful. You meet the perfectionist who keeps you ten steps ahead but never lets you rest. Together, we teach them all how to soften so you can stop living on high alert.
You learn how to regulate without bullying yourself into calm. You know how to pause without crashing. You learn how to express emotion without disappearing into a three-day existential spiral. Your body begins to trust you again, and you begin to trust it.
Throughout the entire process, the space is supported with Reiki and Seichim. It feels grounding and steady, like someone has energetically cleaned the room so you can go deeper without burning out. Clients often describe it as feeling lighter, clearer, or more spacious, even when the emotional work is big. The energy work holds the edges of the session, so your system does not get overwhelmed while the somatic work shifts the patterns that keep you stuck.
In your day-to-day life, this looks like:
Reacting differently to things that used to send you spinning. It looks like resting without guilt. It looks like saying no without feeling sick.
It looks like handling stress without collapsing or snapping.
It's actually feeling connected to your body instead of pretending you are, while your nervous system screams quietly in the background.
This work is deep, practical, embodied, and genuinely life-changing. It gives you back the internal bandwidth you have been missing for years.
We are human. We need co-regulation over cuppas. This is why investing in someone is so important. It’s my job to hold space for you, and I fucking love it! See more of what my clients are saying below.
(If you’re on your phone testimonials will be squished lol. It is what it is at this point. Look at me modelling letting go of perfection!!)
*If you put the work in. I’m a spooky bitch, not a fucking magician 👀
A body that no longer panics the moment you slow down. You can sit on the sofa without your chest tightening or your brain yelling at you to get up and do something productive. Rest finally feels like rest rather than a trap.
A nervous system that signals instead of screams like a feral fox at 4am. You start noticing early whispers like “I need a break” or “this feels off” instead of only realising something is wrong when you’re burnt out, crying in the shower, or fantasising about running away to a cottage in the woods.
Actual emotional fluency. You can feel sad without spiralling, feel angry without exploding, and feel joy without waiting for it to be ruined. You stop emotionally shape shifting and start expressing what is real.
More capacity and more choice. The things that used to overwhelm you do not take you out anymore. You can handle life’s mild spice without dissociating, snapping, or needing a three hour recovery nap.
Cleaner boundaries that do not feel aggressive or guilt ridden. You can say no without your stomach dropping. You can cancel plans without rehearsing your message twenty times. You stop abandoning yourself to keep the peace.
A calmer internal world. The mental noise quiets. The background anxiety fades. You feel like you have more internal space to think clearly instead of reacting on autopilot.
More self trust. You make decisions without polling five friends. You know what you want. You stop second guessing every instinct. You finally feel safe relying on yourself.
And most importantly you feel like you are living in your body instead of dragging it behind you like lost luggage. You feel grounded present and actually connected to yourself.
“Ten out of ten would recommend to anyone tired of their own bullshit”
“I react differently. I rest without guilt. I feel like myself again. The work is deep and Emmy holds you with honesty, intuition, and a level of spiritual accuracy that is spooky as fuck”.
Ready to sort your nervous system out?
We’ll work together closely so you can catch your patterns in real time, not just in the chair. Real-life application is the goal here!
3x Sessions per month [online/in-person East Kilbride / Hybrid]
1 week off sessions for integration and reflection
Telegram support Mon-Fri
Minimum 2 months commitment. £555 p/m
What you can walk away with*
Wanna check out my vibe before we work together? Hell yeah! Here’s some freebies below 👇
Here’s my free podcast UNDER BLOOD AND BONES when you need a little energy work with your somatics.
Please note:
I am not trained to work with Gender Dysphoria, Severe ED’s, Severe Addiction nor can I diagnose Mental Illness.
Somatic Therapy builds a connection to your body and IFS can help trauma resolution however I will refer on when out of my scope of practice.
If you are outside the UK please email me as Therapy cannot be delivered especially in countries like the USA with my current insurance. Coaching can be a good alternative. Emmy@thespiritualscientist.org
